Oct
23
5:00 PM17:00
Small Group Yoga
yoga for mental health
Join this small group session with a focus on breath and poses to calm the mind and bring peace to your life.
Dress comfortably, bring your yoga mat (I will have a few available if you don’t have one).
Text me to sign up!
Melissa 817-405-4008
This session is $18. If this is your first session, let me know—-It will be FREE!